Switch On Your Brain Workbook : The Key to Peak Happiness, Thinking, and Health

Switch On Your Brain Workbook : The Key to Peak Happiness, Thinking, and Health

Description

We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and health.

Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. Discussion sections help readers see vital connections between our body of scientific knowledge and the Bible. Recommended reading lists are included for those who wish to dig deeper.


Download Switch On Your Brain Workbook : The Key to Peak Happiness, Thinking, and Health (9780801075476).pdf, available at loresbakery.com for free.

Details

Author(s)
Dr. Caroline Leaf
Format
Paperback | 112 pages
Dimensions
152 x 229 x 10.16mm | 147g
Publication date
07 Nov 2017
Publisher
Baker Publishing Group
Imprint
Baker Academic, Div of Baker Publishing Group
Publication City/Country
Ada, MI, United States
Language
English
Edition Statement
Workbook
Illustrations note
Illustrations, black and white
ISBN10
0801075475
ISBN13
9780801075476
Bestsellers rank
3,422