The Encyclopaedia Of Healing Foods

Dr Michael Murray, Joseph E. Pizzorno, Lara U. Pizzorno

This accessible and science-based reference guide is both an educational text and a source of inspiration for the millions of people who want to know more about the connection between food and health. In a clear and focused style, the authors take us beyond nutritional facts, sharing cutting-edge clinical discoveries on what and how foods stimulate the body's natural ability to rejuvenate and heal. They advise readers on designing a safe diet by exploring such current programs as The Zone Diet and Atkins; discuss the roles that fibre, enzymes, fatty acids and other dietary components have in helping us to live healthily; offer over views of important food groups and tips on preparing them; and provide food prescriptions for a wide variety of ailments.

This is a comprehensive, accesible, fascinating and uniquely effective owner's manual on what to feed the 'vessel of the soul' that guides readers to a greater understanding of diet and health.


Download The Encyclopaedia Of Healing Foods (9780749909710).pdf, available at loresbakery.com for free.

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Book Overview

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Full Chapter Overview

About me

Chapter One

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My trip

Chapter Two

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I am a dreamer

Chapter Three

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Business side

Chapter Four

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Family

Chapter Five

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The end of the way

Chapter Six

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About the author

My name is Patrick David and I’m the UI/UX Designer
and the Head of Developer creative digital company, Patrick David.

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